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What you've been waiting for?
Smooth and Bright:
Erase Forehead and Eye Wrinkles in 14 Days!
Experience Stress-Free Radiance
Tired of Seeing Stress and
Wrinkles in the Mirror?
Smooth and Bright Can Help
in Just 14 Days!
Do you see increasing lines on your forehead as you go through your day?
Are you experiencing crow's feet, heavy pouches around the brows, and puffy eyes? Frustrated because you don't know what to do?
This program is for you.
You can create change in just 15 minutes a day and begin to feel the difference.
Whether it’s from squinting at the screen, frowning during a tough day, or just carrying the weight of your day, daily habits build up tension in your face. Those forehead lines and crow’s feet aren’t just from aging – they’re a reflection of stress.
In 14 days, Smooth and Bright can help you release that tension, smooth those lines, and bring out your natural radiance.
You may also be surprised to find your posture begins to change, with fewer tension headaches, as you open and expand with body exercises.
I know how you feel.
Does any of this sound familiar?
I spend long hours in front of my computer.
I have noticed more lines around my eye.
My eyes feel tired, and sometimes it isn't easy to focus.
My forehead lines are getting deeper.
I have deep 11 lines, they're creating pouches.
My neck and shoulder often are tight and painful.
My back often gets stiff and sore.
I get frequent headaches.
When I wake up my jaw is often tight and sore.
My mom has deep crow's feet around her eyes and I want to avoid this.
Understanding why lines and wrinkles happen.
Many forehead wrinkles are caused by the tension we hold from stress. Even after the stress passes, the muscles often retain that tension, contributing to the appearance of fine lines and deep wrinkles."
Unknowingly, many of us squint or raise our eyebrows throughout the day and even during our sleep. This repetition can create lasting lines and wrinkles over time.
Staring at screens for hours can tire your eyes and lead to dryness. Unlike reading a book, which exercises your eyes' peripheral muscles, screen time neglects key functions.
By choosing to squint instead of wearing glasses for vision or sun protection, you increase eye strain, which eventually contributes to lines and wrinkles around your eyes.
As we age, hormonal changes, like decreased collagen production, reduce skin elasticity, leading to more wrinkles.
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Smooth & Bright
Eye & Forehead training video
Here's What You'll Learn
For 14 days, you’ll master targeted Face Yoga exercises designed to visibly reduce and smooth away lines and wrinkles on your forehead and around your eyes. You'll learn how improving your posture can boost your results and overall well-being.
*Release stress and tension
Reduce lines and wrinkles
Strengthen eye muscles*
Welcome to Fresh Face Yoga Boutique.
Introduction to
Face Yoga:
Eyes & Forehead
Over the next 14 days, you will receive a daily 15-minute video that feels like I’m right there with you, guiding you through each step, from warm-ups, and body movement to face yoga.
Introduction and success tips to kickstart your journey.
Exclusive Access: Receive a direct link to our private Facebook group. Here, you'll share your progress, connect with others, and celebrate wins together.
Community: Meet fellow participants, introduce yourself, and share a "before" photo to track your progress over the 14 days
Day 1
Understanding body posture.
Face yoga is more than just facial exercises—it's about the whole body. Today, you’ll learn the vital connection between posture and facial muscles, setting the stage for success in the days to come.
Body Connection: Understand how your posture affects your face and overall well-being.
Release Tension: Start with exercises targeting the scalp and forehead to release built-up stress.
Prepare for Transformation: Begin your journey with simple, effective movements that pave the way for a smooth, toned face.
Day 2
Shrug and Relax
Understand the connection of tension and its effects on the fascia.
Warm up to expand and breath, increase blood circulation release tight muscles across your shoulder and neck.
Reduce those crows eyes:
Learn proper finger movement for best results.
Massage upper eye and forehead
Office-Friendly Moves: Discover simple exercises you can do anytime, anywhere, especially during your workday.
Day 3
Increase eye strength, release temporal headaches.
Today focuses on relieving tension and boosting circulation, with exercises perfect for the office or whenever you need a quick break.
Eye Strength: Strengthen your eye muscles to reduce strain and fatigue.
Relieve Headaches: Release tension and improve blood flow to ease temporal headaches.
Office-Friendly Moves: Discover simple exercises you can do anytime, anywhere, especially during your workday.
Day 4
Elongate your torso and feel the energy.
Today focuses on relieving tension and boosting circulation, with exercises perfect for the office or whenever you need a quick break.
Toro Stretch
Neck Massage: release tension and help lymphatic drainage. A go-to exercise for every day.
Eye Strength: Strengthen your eye muscles to reduce strain and fatigue.
Relieve Headaches: Release tension and improve blood flow to ease temporal headaches.
Office-Friendly Moves: Discover simple exercises you can do anytime, anywhere, especially during your workday.
Day 5
Emotional Release for Change
Face Yoga is more than an exercise—it's a lifestyle.
Taking a moment to breathe and check in with how we feel helps us process the day. Our emotions show up on our face, and by recognizing them, we can release negative energy and shift to a positive state.
In today's session, you'll close your eyes, tune into your feelings, and reflect on your experiences. Whether you're feeling happy, stressed, or tired, we’ll guide you through releasing that tension. Then, we’ll uplift your energy, opening your eyes wide and letting the positive flow in.
Uplift Your Day
Day 6
Revitalize and Strengthen
Today’s session is about creating space for energy flow and releasing stress to help your body move with ease.
We’ll focus on uplifting your face, especially around the eyes, giving tired eyes the attention they need.
Strengthen your eye muscles to brighten your expression and reduce droopy eyes,.
Learn acupressure for the eyes that you can do anywhere throughout the day.
Day 7
Wake Up and Release.
By now, you should be seeing real progress—tension melting away, fewer wrinkles, and your eyesopening wider than before.
But this is just the start! The next 7 days are when everything really starts to shift. Take a moment, snap a picture of your face today, and get ready for what’s to come. With ongoing support in our private community, I’ll be there to answer questions and guide you as we take a deeper dive into the exercises.
Your breakthrough is right around the corner—let’s finish strong!
But that’s not all
Continue your journey:
Day 8 - The Best Gift - Self CareDay 9 - Let's Hear Your VoiceDay 10 - Sway, Smile Lift
Day 11 - Build Focus: Increase your previsual vision
Day 12 - Understanding the eye muscles
Day 13 - Feel the love
Day 14 - Let's Celebrate!
Celebrate your commitment to yourself!
Share your wins, and celebrate with other women.
What changes will you see?
VALUE $10.00
So excited to meet you!
Hi, I'm Sharon
As a certified Face Yoga teacher, I’m excited to share this series with you.
Face Yoga has truly changed my life.
You often hear that transformation begins from within—and when you commit to this practice, that’s exactly what happens. I’m here to tell you: this was my experience. As I continued my Face Yoga journey, I discovered how many of the exercises also support eye therapy—strengthening not only the eye muscles but also the vital connection between the eyes and the brain.
From a woman who once felt broken, I began to shift from within—growing into someone who felt confident, worthy, and alive. Interestingly, it was my friends who noticed the changes before I did.
My hope is to inspire women to recognize the power of self-care. Just 15 minutes a day dedicated to yourself can create meaningful change. I continue to explore new exercises that connect the body from head to toe, helping achieve the best results not only for our faces but our overall well-being. Posture, lymphatic drainage, stress release—all play a role in cultivating a healthier, more radiant version of you.
I’m so excited to witness your transformation.
With love,
Sharon
